Massage Benefits

Massage offers a drug-free, non-invasive approach based on the body’s natural ability to heal itself. Benefits to receiving regular massage treatments are as followed:

Physical Benefits such as;

  • Stress relief and aides in relaxation
  • Decreasing and relieving muscle tension and stiffness
  • Alleviates discomfort during pregnancy
  • Allows for faster healing times of strained muscles and sprained ligaments by decreasing swelling and pain
  • Reduces muscle spasms
  • Enhances muscles flexibility and range of motion
  • Promotes deeper and easier breathing
  • Improves circulation and movement of lymph
  • Improves posture
  • Strengthens the immune system
  • Decreases rehabilitation post operative/post injury

Mental Benefits include;

  • Helps give peace of mind
  • Promotes a relaxed state of mental alertness
  • Reduces anxiety, tension, mental stress and depression
  • Increases awareness of mind and body and the correlation between the two

Massage Can Help with …

  • Fibromyalgia
  • Chronic body aches and pains
  • Cancer massage or palliative care massage
  • Pediatric massage – especially in cases of special needs children such as autism and down’s syndrome
  • Sports injuries
  • Repetitive stress or strain injuries such as carpal tunnel syndrome
  • Whiplash and accidents
  • Arthritis
  • TMJ or jaw complaints
  • Posture
  • Plantar fasciitis
  • Chronic breathing issues – asthma